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Having ocd

2017-05-12 01:47:13
Afraid of contamination.....lots of doubts nd co.ulsions too...afraid of washrooms...drains....become doubtful of myself
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Answers (1)

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Hi kindly read About exposure response prevention n follow the steps for working it out. Go slow n follow it consistently. Meds would also help along with it. Consult psychiatrist nearby.
Next Steps
consult online online if workable for further guidance n support regarding behavioural therapy

Answered2017-05-12 03:22:05

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