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Have severe back pain
Facing severe back pain from Past 5 years, I worked whole day in sitting position for last 10 years and now changed life style but still have same problem. The pain it's 24*7 was able to manage with exercise and yoga but the pain level is not going to zero. Consulted general physicians but no use. Pls help what could be next step.
There are various possibilities for your persistent back pain. Since you have already modified your lifestyle and are practicing yoga, back muscles are probably getting strengthened. Spine x ray and calcium and vitamin D levels needs to be checked to look for the status of lumbar spine.
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