Hi

Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

You can undergo relaxation techniques with a psychiatrist or clinical psychologist. Good luck

It is one of the common symptoms of panic attacks lasting few seconds to minutes - can present as restlessness, palpitations, shortness of breath, choking sensation, sweating, dizziness, tremors, impending feeling of doom

It’s ok Don’t worry about it much Practice to be calm in those situations. Also find out why your anxiety gets triggered

Tremors can indeed occur during episodes of anxiety, as well as in neurological conditions. It's advisable to get evaluated to understand the underlying cause of your symptoms better. Treatment options often include relaxation techniques, which can help manage anxiety-induced tremors, and medication may be considered if necessary.