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Hamstring tightness causing pain

2017-09-10 14:45:05
Went to gym after a long break for weightloss. After doing some squad exercise next day having full tightness in the back of the thigh and not able to walk. Took voveron tablet today morning at 12. Applied oxalgien cream. Can I take second dosage of voveron in the night?
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Answers (1)

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Hey u want to do some stretching before work out if ur doing heavy work out u will get pain next day
Next Steps
give some rest every thing will be alright
Health Tips
drink lot of water. do proper warm up and stretching

Answered2017-09-10 17:33:15

YESNO

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