Hello Ma'am don't worry,Wash with Himalaya Shampoo hibiscus etc, massage with olive oil,Drop almond oil in nostrils daily, Take Shatavari Ashvagandha 1 tab each bid with milk
Next Steps
U can consult online through Practo for further advice
Health Tips
Take Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice walnuts almonds pistachio Draksha anjeer Sprouted seeds Cow's milk and it's products honey, pumpkin etc mixed roasted seeds etc