Take syp R.B. tone 5m.l. morning and evening for 4 weeks.
Tab supradyn one morning and one evening for 10 days.
Proteinule powder, 1 to 2 tsf morning and evening for 2 weeks.
Take more of fresh, green leafy vegetables and fruits, particularly beetroot, pumpkin, pomegranate, apple, nuts,curd, cheese. Increase proteins in your diet Use jaggery as sweetener.
Get Haemoglobin, blood
sugar,
thyroid profile, serum vit.
B12, d3, tested and share results.
For acne, consult a dermatologist physically.