Hello Ma'am, don't worry, Take Decoction of fresh Giloy Mulethi anjeer Draksha at morning, Satavarex Zandu 2 tsf bid with milk
Next Steps
U can consult online through Practo for further advice
Health Tips
Take Walnuts almonds pistachio Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein, coconut water pomegranate juice pumpkin etc mixed roasted seeds, Avoid sour curd Kadi spicy food cold drinks namkin ,fast food etc