Hi! As you have already been diagnosed with PCOD, delay in menses is a common complaint. It cannot be corrected with medicine alone. You need to follow proper diet and exercise routine to set your menstrual cycle and ovulation properly. It is basically a lifestyle disorder. Ayurveda treatment and diet suggestions have given great results in cure of PCOD.
Next Steps
1.Take Rajapravartini vati 2----2----2 thrice with warm water after meals
2.Dashamularishta and Abhayarishtam( Sandu) 20---- 20 ml each after meals twice a day with warm water.
3. Gandharvaharitaki powder or tablets at bedtime if you have constipation.
Health Tips
1.Exercise regularly for at least an hour daily.
2 Drink 3-4 glasses of warm water in a day.
3. Stop junk and fatty foods, and bakery items completely.
4. Add more proteins and veggies ( fibre) to diet.
5. No late dinner after 8 pm
6. Consult directly for proper treatment and detailed advice.