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Gym and blood donation

2020-10-28 05:23:06
Can i go to gym after blood donation ? I will be keeping 6 hrs of gap between them. I have did donation 5 times before this and had no problem.
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Minimum 8hours gap before vigorous exercise Have a snack and Drink plenty of water Consider taking iron supplements after consulting a doctor as you are donating blood frequently

Answered2020-10-28 05:59:59

YESNO

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