It's great that you are atleast aware of your issues, Homeopathy, Clinical Hypnotherapy and Professional Counseling can help you understand and express your emotions better. Having terrible sleep, feeling angry easily, feeling sad.. are just the symptoms. Healing the root cause that is responsible for you feeling this way is the solution. Visit us and we will help you in a holistic manner.

You need psychological counseling and psychological autosuggestion therapy through the online process for three weeks without any medication for the removal of your all psychological problems you can contact me for this on practo website thank you

It's a good sign that you are fully aware of what you are going through. You need a professional listener, be it psychologist,  psychiatrist.As we are neutral you can freely speak about your guilt , fear,  anger, lack of interest etc. Because of the present situation around it has aggravated. But nothing to worry, talk to any of us. You will be fine.

Hi. Face life and its various shades confidently. Find new interests . Be nonjudgmental.  Reciprocate with closest people in ur life

Goodday Friend,  I can understand your concern. Feeling like anger,  frustration, irritation, short temper, lack of interest or boredom etc are expression or outbursts of stress in your mind caused by negativity thought or thinking about yout personally or professional life.They pop up in the form of symptoms mentioned. So it's better to identified those negativity thought and manage or control or divert them.Obviously this need assistance and guidance from professional like us. Be positive.  You can overcome this problem if you are willing to make few changes in your mindset, lifestyle, daily routines and follow few techniques or recommendations. Feel free to reach me online for further assistance and assessment of your physical and mental symptoms to recommend suitable solutions. Be positive. You will be alright soon.

You need to consult a clinical psychologist and get yourself evaluated first. Based on assessment you could be advised how you can overcome your problems. The life should be balanced in all spheres eg personal, family, social and occupational.

Thnx for your awareness.   I feel you are demotivated .just think every human is here for a purpose. Set ur goal . U r affected by over thinking. Certainly yiu had. A past and it's impact ur life.   

Hello human! Thank you for sharing. You’ve already taken the first step to getting better. We appreciate your strength in reaching out. What you are experiencing are the textbook symptoms of depression. While life can seem exhausting, the following advice may help you manage it. Open up to someone you love and trust. You are not alone. Care for your health! Aim for a healthy diet, at least 8 hours of sleep, some exercise and reward yourself even for little things. You deserve it! Spend some time in nature, play with a pet, listen to relaxing music and engage in activities that make you feel good. Respond to your emotions. Let yourself laugh at something funny, and let yourself cry when you need to. Don’t repress how you feel. Please do not do anything reckless. Help is available for you when you are ready.

Hello, Glad to know you are seeking help,you have identified your issues very well and there are various domain to be worked on.Detailed session of counseling will help you. Try deep breathing and relaxation exercises. Try distraction techniques.

Consult a psychological Counselor. Seeking a professional support might give you some clarity and understanding about yourself and about your future life..

This has got to do with ur past,present & future...U need to discuss in detail..don't be scared to talk it out with an experienced psychologist..they will surely find the triggers & help u ..it may look complicated..but sometimes it's not so..be cheerful..we are here to help u.