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Guide to follow paleo diet
I am 19 and my weight is 90 so my relative suggested me to follow paleo diet so I want know about it n I wanna follow it
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See, these fancy diet are not good for anybody. These ( keto / pakro diet) have many side effects
Headache
Irregular period
Fatigue
Dizziness
Loss of confidence
Low carbs flex
Body pain
Osteoporosis
Vitamin and minerals deficiency
High cholesterol
And many.
That is why being a dietician ,we won't recommend these diet to any body. We have an alternative diet to reduce obesity without causing any deficiency
So if you want you can contact me directly through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
2/2 people found this helpful
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