We need to have detailed conversation about your daily meals , medical records , workout pattern , stress levels , hydration etc. then we can suggest for health upgradation. Please consult via app. Thanku

For sarcopenia (muscle loss), your father usually needs: High protein diet regularly Light strength/resistance exercise under guidance Good diabetes control Vitamin D + B12 check Proper sleep and sunlight Adequate calories (not just protein alone) Regular medical review for thyroid, kidney, liver or absorption issues Helpful foods: Eggs, milk, curd, paneer Dal, sprouts, fish/chicken if non-veg Nuts, peanut butter Protein supplements only if doctor allows Very important: Muscle gain in elderly is slow Protein without exercise often gives limited improvement Physiotherapy/resistance bands can help more than only medicines He should also be evaluated if severe weight loss continues despite eating well.

He needs to follow a well balanced Diet and Exercise to get the desired results

Hi, Sarcopenia is not just weight loss — it is ongoing muscle breakdown. If there has been no improvement for 7 years despite protein and Vitamin D, then the body is clearly not recovering properly anymore. This usually needs a proper muscle-recovery nutrition plan, digestion support, deficiency correction, and structured guidance..not random supplements alone.

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Eating more and more protein doesn't mean to treat sarcopenia your father needs. A proper meal plan to follow with discipline and yes it's an aging issue also

Hi , If it comes with age factor we can only help in management with balanced meals ..Continue the supplements and make sure a well balanced meal is eaten on daily basis also with sugar and age muscle loss will be there so include some physical activity after consulting doctor hope this helps

Please share patient height and weight.. any exercise, he's doing right now??

Plz connect general physician

Please add protein rich diet to help him better If you want diet chart please connect over the consultation to help you better

Good evening pls connect to general physician.