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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

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Go for a natural one Multivitamins available in market majority are synthetic And Low energy can have many reasons to account for, work on root cause with a holistic healthcare provider

Skipping your breakfast or Lunch may effect your overall health.It is possible that you have developed some deficiency or insufficiency of vitamins or minerals.Get your blood investigations done that includes vitamin d and B12 ,thyroid, glucose etc .For the time being used supradyn 1 daily for a few days.

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Vitamins can't be a substitute for a normal diet. Please get your complete health package done from a reputed Laboratory and consult a General Physician. You may have problems with your Thyroid, Kidney or Sugar profile.  An appropriate advice regarding the problem found should be taken. You should take Vitamins supplements only if you have Vitamin deficiency.

Skipping breakfast is not a good option, try to have breakfast Bcoz overnight fasting leads to decrease in the blood glucose levels in brain. So adequate perfusion to brain is key Long term effects would be brain atrophy So kindly have breakfast. Tab lycoven forte 0-1-0 for 30 days

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult

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According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

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