Use forearm Counterforce brace.
Give rest to the affected elbow.
Apply Ice pack.
Apply pain relief spray.
Give tab Signoflam twice a day after food for 5 days.
Avoid aggravating activities with involve rotating movements of forearm until the pain reduces.
Next Steps
Video consult with me for detailed discussion about your condition of problem continues even after the following this advice.
Answered2021-05-19 16:25:13
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