Sir mostly for everyone the power of the eye stabilizes around 21 years of age. So do a six monthly Spectacles power checkup. You should definitely wear your glasses constantly. If you are able to read 6/6 with glasses then you already have a normal vision. To maintain a normal eye health follow a proper working pattern for Laptops/Computers/ Mobiles, healthy lifestyle, healthy nutritious diet, adequate sleep, adequate water intake, daily exercise and meditation.
Answered2020-09-29 10:21:51
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