20 days back i have started running practice...since 10 days feeling pin pointed pain at knee..it is quit normal .when doing walking... ...and i took 3 days rest and again started practice as i felt good...but the same thing was repeated...horrible pain when i getting down from stairs and during
running...so kindly suggest ...what i have to do..to get fit at running.
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I'm having leg pain below the knee both legs. Not able to stand for long time. This happens every year du
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