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Getting fat

2017-08-18 05:26:41
I am 18 year old girl.getting fat day by day.i also have pcod.need expert suggesion on diet..i need help
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-10-01 11:11:49

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Please share your height n weight n your blood reports if you have done any. Consult privately to get a proper diet plan.

Answered2017-08-18 05:46:47

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