You may need medications to help combat depression. Kindly chat/consult on practo to further discuss details.

Take therapy Consult with me or any psychologist for therapy and counseling Connect with me through practo All the best

Don't ignore these. When did you have your delivery and since how many days are you facing these issues. Do consult a psychiatrist: it might be a post partum depression which is common in women post delivery. If left untreated it might become even more severe.  It happens due to hormonal changes during this period. You might be requiring medications for the same as well. And weight issues are again very common to women post delivery but that can be taken care of by going to the gym or free hand exercises and consultation with a nutritionist on your diet for weight loss. Take care.

Hello Friend, Good that your are seeking help here. What your going through is called Postpartum syndrome. As you are entering into a motherhood phase, you are bound to to carry new and additional responsibilities, sacrifices on food, outdoor activities, career interest, personal grooming, weight gain etc. So it's quite obvious to feel depressed, moody, anger or frustrated. Be positive. you can overcome this with few mindset changes and small small efforts; 1. I am sure , you would have dreamed a lot about your baby. Now that you have her/him in your hand,enjoy every single  moment. 2. Speak to your husband about your feelings, emotion and support required. 3. Speak to any friends who had go through such situation and seek their help 4. Ask for help. Don't hesitate to make your husband or in-law take some responsibilities to reduce your stress 5. Start simple exercise routine within the  house to reduce your weight. Start with breathing exercises first. Do "8 Walking"  exercise which is very effective in such scenario and can be done within the home. (  https://www.practo.com/healthfeed/8-walking-a-simple-alternative-daily-routine-33100/post) After 4th month, you can start  mild yoga ashanan,  walking and exercise  that are helpful for post pregnancy. 5. If you can't still control your stress or depression, take a counselling help to manage such anxious thoughts.  Through therapy, you can find better ways to cope with your feelings, solve problems, set realistic goals and respond to situations in a positive way. Sometimes family or relationship therapy also helps. Feel free to reach me online for further assistance. Be Positive. You will be alright

Hi dear thanks for query, I congrats you for entering the zone of motherhood. I understand your situation, role and responsibilities might have changed in different areas. This might be causing you stress and frustration, which in turn will result in weight gain apart from the post delivery. Lack of acceptance of the responsibility will result in lack of interest in the work, Fluctuating in emotions can be the reason for postnatal depression. This is the common phase most of the women will undergo. You can take help of psychologist and nutrition experts to put you in better zone. Take care, stay confidence.