Avoid spicy food
Complete your dinner by 7 pm
Best to see a gastroenterologist and consider endoscopy
In the mean time, you may try antacid tablets or syrup.
YOUR HISTORY suggests possibility of acid reflux and intestinal or gastric bloating.
Dietery changes, avoid spicy foods coffee tea cold drinks alcohol smoking junk food, avoid all animal source foods including milk.
Yoga, meditation, physical activity are also helpful.
Morning I have normal stool and from afternoon after every meal i am getting semi solid stools...this is
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.