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General health

2023-09-01 05:52:06
Hello doctors, Is yoga (all three combined: asanas, pranayama, meditation) 30-45 mins everyday enough for total well-being of your health? Or do you actually need some sort of physical exercise?
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Answers (9)

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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment . Your quest is for your yoga for general health. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life

Answered2023-09-01 06:58:09

YESNO

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Connect please

Answered2023-09-01 06:52:19

YESNO

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Definitely you need some physical activity. Depending on your BMI( body mass index) Kindly consult for further information.

Answered2023-09-01 06:37:35

YESNO

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. 

Answered2023-09-01 06:08:06

YESNO

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Yoga,cardio and strength training,all are necessary
Health Tips
https://www.myhealthclinic.org.in/lifestyle-medicine

Answered2023-09-01 06:03:48

YESNO

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Yes... suggested you to do some physical exercises

Answered2023-09-02 08:06:12

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-09-01 16:07:37

YESNO

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Need few more details Kindly consult

Answered2023-09-01 13:34:55

YESNO

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Yes you need.

Answered2023-09-01 07:27:18

YESNO

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