Hello there.
I can understand your concern.
Yes usually our diet isn't sufficient to provide these micronutrients.
You can take a tab. Neurobion forte once a day after food for a month.
Tab. Caldikind-plus once a day after food for a Month.
Consult a general physician in person for further evaluation and management.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Answered2017-06-25 17:20:42
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