I have reviewed the report values you shared.
✔ For Bilirubin
No treatment needed.
Repeat
LFT after 3–6 months only if:
• Symptoms like jaundice
• Fatigue
• Dark urine
• Or ALT increases further
Otherwise, no action required.
⸻
✔ For Low
HDL (Important)
To increase HDL naturally:
• 30–40 minutes brisk walking daily
• Strength training 3 times/week
• Stop smoking (if applicable)
• Reduce refined carbs
• Increase nuts, seeds, olive oil
• Include fatty fish twice weekly
Medicines are usually NOT required for isolated low HDL if
LDL is normal.
✔ Mild variation in direct bilirubin is common
✔ ALT slightly borderline can occur due to fatty
liver, gym workouts, or diet
✔ Maintain healthy weight
✔ Avoid alcohol excess
✔ Repeat
lipid profile yearly
Overall, this report is largely normal with only slightly low
HDL, which is lifestyle-correctable.
If you share his age, weight, alcohol intake, and exercise pattern, I can give a more tailored cardiovascular risk assessment — and if you want a detailed interpretation with preventive planning, booking an online consultation would help us assess his long-term risk properly rather than just looking at numbers in isolation.