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General anxiety disorder
I have been on on/off again on SSRI's the past 8 years for GAD. Although it has helped reduce the panicy problems, I am starting to question the benefit of my general well-being. I seem to feel my best when I take a benzo, which finally puts my brain & body at ease. From reading and my behavior, a GABA deficiency seems to make the most sense for my feelings. I want to feel normal more often than not like I do when I take a xanax, without having to depend on a benzo
Alpng with take medicine u should consult psychologist for counselling and psychotherapy.Cognitive behavior therapy ,Behavior therapy etc there are many therapy which are the best to treat GAD other than SSRI.
Mental peace is the need for all of us.To achieve this we must learn how to react against all actions.We must change our behaviour towards everyday actions.
Best wishes...
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Feeling of wellbeing without having to take a pill is everyone's right. You could try psychotherapy, Counselling, coaching or any other alternative treatments which prepare you to face your anxiety, deal with stress without having to depend on medication. Your doctor will be able to say whether you can do away with medication completely or not.
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Hello dear,
I can empathize with you..See yes your point is right Regarding dependence potential of Benzodiazepine....Now since you have tried taking SSRIs in past and not getting complete relief..Why not go for therapy like CBT.Cognitive Behavioral therapy..It's evidence based treatment for anxiety disorders and has got longlasting effects..done
Regards
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