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Gastric -psyllium husk

2020-10-29 07:01:33
I have gastric problem from a very long time. i have put on some weight in this lockdown.now i am working out to loose my weight.in this process i am planning to eat coconut flour roti in replacement of rice just for one month. to prepare coconut flour roti it will be fixed with a spoon of psyllium husk for binding i guess .i heard psyllium husk will increase gas problem is that true.please help me.
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Answers (1)

Yes

Answered2020-10-29 14:33:16

YESNO

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