Gap in spinal discs

2016-06-09 07:45:35
Back pain during standing position,walking and bending. pain in lower back.consulted doctor.suggested to wear back belt and to avoid bending.if problem remains ,go for surgery.i require your suggestions.
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Physio prior to surgery a good opinion. Have you got mri done to decide surgery.

Answered2016-06-10 03:23:22

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Hi......, You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.... Exercise. Regular low-impact aerobic activities can increase strength in your back and allow your muscles to function better.... Maintain a healthy weight. . If you're overweight, trimming down can prevent back pain.....

Answered2016-06-09 16:20:23

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