Your recent ultrasound report shows two main concerns. One is Grade I fatty
liver, which is an early and completely reversible stage where fat accumulates in the liver cells without causing structural damage. The other is cholelithiasis, meaning there are multiple small stones in the gall bladder, with the largest measuring around six to seven millimeters. Fortunately, there is no thickening of the gall bladder wall, no dilation of bile ducts, and no signs of inflammation or infection. This indicates a non emergency situation that can often be managed without surgery, especially when symptoms are mild and controlled. The pain you experience in the right upper abdomen is likely due to the gall bladder contracting against these small stones, especially after heavy meals. Both fatty liver and gallstones usually arise from sluggish bile flow, improper fat digestion, and long term dietary imbalance. With a structured plan that includes homeopathic support and strict dietary care, it is possible to relieve symptoms and avoid surgery.
Next Steps
You can begin a homeopathic regimen to address both the
liver condition and gallstones. Chelidonium Majus mother tincture can be taken fifteen drops in warm water before meals to stimulate bile flow and relieve liver congestion. Berberis Vulgaris mother tincture, ten drops after meals, helps in flushing bile and is often used in stone-related pain. Lycopodium in two hundred potency, taken once weekly, supports fat metabolism and is particularly useful for right-sided abdominal heaviness, bloating, and sluggish digestion. At night, you can take Carduus Marianus mother tincture, ten drops in water, to help repair liver cells and reduce fat deposition. If you experience cramping pain after food, occasional doses of Colocynthis or Magnesia Phosphorica may help ease the discomfort. All of these medicines must be taken consistently for at least three months with follow up. Do not rely on general over the counter liver tonics, as these do not address the deeper metabolic pattern.
Health Tips
Start your day with a glass of warm water mixed with a few drops of lemon juice or one teaspoon of raw honey. Before lunch, take a small amount of grated radish or a pinch of roasted cumin powder with rock salt. This gently stimulates the gall bladder and improves digestion. Eat smaller meals spaced through the day and make sure dinner is light and early. Do not lie down for at least two hours after eating. Focus on warm, steamed, or lightly cooked foods like vegetables, soft millets, moong dal, and simple rice porridge with minimal oil. Avoid white rice, deep fried snacks, cheese, red meat, bakery items, and cold dairy. Massage your upper abdomen twice a week using warm castor oil in gentle circular motions and place a warm cloth over the area for fifteen minutes. This helps reduce congestion and supports gall bladder function. Drink warm water throughout the day and avoid all iced or aerated beverages.