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Gaining weight

2017-10-14 13:32:24
I really gaining weight need some advice to control and provide me with a proper guidence
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Hello I understand your concern Since I am a clinical dietician I can plan therapeutic diet for you to achieve desired weight loss Please contact me directly or ask me at dramisha.com Warm regards Dr Amisha's Homeopathic and Diet clinic

Answered2017-10-14 13:42:32

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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You can contact me on www.nehasuryawanshi.zest.md

Answered2017-10-14 13:34:51

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