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Gaining weight due to PCOD

2017-06-02 18:31:39
I have tried everything wheather it is exercise or running or walking but i am not able to loose weight. I have been looking for a weight loss surgery because due to this i look very ugly. I have tried weight loss services also but all in vain please help me. I want to look slim and fit
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet.

Answered2017-06-03 08:46:13

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