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Gaining fat and weight in waist area

2018-04-24 06:40:38
I have been gaining fat and weight and i want to know which thing will be effective for body whey protein or l-carnitine arey they safe ?
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-04-25 05:13:53

YESNO

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Helloooo I think u need some laboratory basic test 1st Eat high protein diet each have different role in our body
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Consult me for more information

Answered2018-04-24 06:45:06

YESNO

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