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Future health disease anxiety
3 years back I have diagnosed with mild heart valve leaking issue. Cardiologist said not to worry . It is normal finding but it this period I have Google alott about this and it says this condition may progress and need surgery in future. And it stuck in my mind and since than I am in vary bad anxiety about that ...what will happen...I will die early...I will sudden...all negative thoughts...what should 5do .my life is hell now
Answers (9)
Hello there !
I'm an occupational therapist
First consult an psychiatrist... And then consult MOat psychiatrist..
They can help you by managing ur anxiety and stress through mental health therapeutic media.. and improve your day to day life and quality of life
Don't depend everything on internet..
Doctors are better than your internet search..
Please consult doctor and get checked
Regards..
Dr. VK NUTHI'S Rehab Solutions
Next Steps
relax. .
meditation atleast 30min early morning
drink plenty of water and fluids
recall your happy memories that u spent
Health Tips
consult psychiatrist
consult occupational therapist (MOT) mental health..
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Hey there!
I can understand your problem.
I was going through a interview of a heart specialist . According to that specialist Heart problems are mainly due to anxiety and tension rather than heart problem.
So think less. No one has seen the future. And stay away from GOOGLE doctor.
If you need help regarding your daily exercise please consult me online.
Regards
Your physio
Health Tips
DON'T GOOGLE MUCH
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Greetings from Rid of Pain Physiotherapy
Although being an osteopath I can help you to relieve ur anxiety but it's your cardiologist call what to do in such a case. U may take a second opinion. For anxiety, leave thinking so much and start doing meditation
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It's always good to know about health. There is nothing wrong in it. Come to cardiac problem if you are not satisfied with current cardiologist then take second openion. This will help you more then finding unauthentic in internet.
And if other doctors recommend for surgery then go for it. Believe of doctors advice.
All the best.
Regards
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