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Future complications of nigh shift

2021-09-17 10:35:20
Hi, currently i am doing 7-8 night shifts in a month. I wanted to know how to prevent diabetes and high bp because of night shifts ? I have heard night shifts cause high bp and diabetes.
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Answers (1)

Yes.  It does increase the risk by about 25% across various studies. But, the key to prevent diabetes remains the same i.e . Diet and lifestyle . Sharing some tips https://bit.ly/2WjOCWQ

Answered2021-09-17 15:43:56

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