Fungal infections in the **hip, groin, or buttock area** are very common â especially in hot, humid conditions or if thereâs prolonged sweating/friction (like sitting for long hours). If it's recurring or persistent (like in your case, lasting 2+ months), it often needs **internal treatment, proper hygiene**, and **dietary correction**, not just creams.
Letâs address it in a complete way.
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## ð Diagnosis (likely)
Youâre likely dealing with **Tinea Cruris** (jock itch) â a **fungal infection** in the groin/hip region.
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## ð¿ Ayurvedic Understanding
In Ayurveda, this is a **Kushta Roga**, often caused by an imbalance of **Kapha + Pitta + Rakta Dushti**, poor digestion, and excess sweating/toxins in the system.
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## â
Treatment Plan
### 1. ð¿ **Topical Treatment (External)**
Use **antifungal + soothing agents**:
Consult us personally for medicines.
> â Avoid using **Desowen** (a steroid) long-term â it weakens skin and increases fungal regrowth.
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### 2. ð **Internal Ayurvedic Medicines**
Take for 4â6 weeks under our guidance:
> These can be taken after food with lukewarm water. Preferably consult an Ayurvedic doctor for personalization.
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### 3. ð² **Diet to Follow**
Avoid foods that feed fungal growth:
#### â Foods to Avoid:
*
Sugar, jaggery, sweets
* Curd, cheese, paneer (especially at night)
* Maida, bakery, bread
* Fried and oily foods
* Excess tea/coffee
* Alcohol
#### â
Eat:
* Warm, fresh, home-cooked meals
* Neem, karela, turmeric, amla
* Whole grains (millet, rice, wheat in moderation)
* Light khichdi with ghee
* Triphala at night (¼ tsp with warm water) to clean bowels
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### 4. ð Hygiene & Lifestyle
* Wear **cotton, loose clothes** â avoid tight pants or synthetic fabric
* Change undergarments twice daily
* Always **dry area completely** after bath
* Avoid sitting in sweat for long hours
* **Iron your undergarments** â fungal spores can survive washing
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### 5. ð§¼ Natural Home Remedy (Optional)
* **Neem + Turmeric Paste**: Mix neem leaf powder + turmeric with rosewater or aloe vera gel. Apply for 20 mins, then wash off. Do this only once a day if no sensitivity.
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## â³ When to See a Doctor
Right now you should consult us before it starts spreading, oozing**, or **burning more** rashes comes**
* If skin is darkening or becoming thin â stop all steroid creams
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Would you like a **step-by-step daily routine (diet + external application + internal meds)** based on your lifestyle? I'm happy to provide that.
for that consult us.
Next Steps
book consultation with us for more details.
Health Tips
kindly follow the advice.