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Frustration

2018-02-28 02:48:35
I do not know why i take pressure too much. I can't give myself 100% to a work. I can't concentrate on study. A negative thoughts always come. How can i recover from that.
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Try yoga or some sport for a little bit of removal of frustration. Listen to positive affirmations. Meet a counselor in your area for further help.

Answered2018-02-28 09:25:09

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