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Fruit combination

2022-01-04 03:28:05
I workout everyday in the morning. After that I have one serving of whey isolate mixed with water. After an hour I have fruits for breakfast. Is it safe to have banana, apple and orange together? I don't have any allergy or any issues as such. In the afternoon I have proper lunch which includes roti sabzi dal salad etc and same at night. Is the fruit combination ok to consume together?
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Hi Its safe to have mixed fruit bowl . As far as its not causing any digestive issues.

Answered2022-01-04 13:58:39

YESNO

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Gud morning no not good to have at one time.Try to have proper breakfast fruits u can have either in mid morning snacks or else after 1hr of lunch.
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my available timing 10am to 12pm n evening 7 to 9pm.

Answered2022-01-04 04:33:03

YESNO

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