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Frozen shoulder
Right Frozen shoulder from 3 months now shoulder pain from one week what's the remedy and treatment. Please suggest
Go to you tube . See exercises for frozen shoulder. Do them at home . 1 shoulder at a time . At least 21 times .do even on normal side .
Next Steps
Health Tips
Don’t go to quacks / aggressive massage as it can cause fracture which will require surgery.
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Purchase a Shoulder exerciser online and start doing exercises regularly.
Now you should work up your cause:
Are you Diabetic?
Is there any history of Trauma?
Is pain worse at night and radiating down your arm?
Next Steps
Don’t do vigorous massage. Exercise with gentle massage will do. Painkillers should be used only when there is extreme need.
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It's a self limiting and self resolving condition. You may experience difficulty in lifting you arm above the shoulder level or certain other movements. Aggressive physiotherapy should do the trick. If the physiotherapy fails, manipulation under General Anaesthesia can be tried along with an intra articular injection. Surgery is the last resort for this. Usually Surgery may not be required. I'd recommend a physical consultation to rule out/ rule in this condition.
Next Steps
Shoulder ROM exercises
if pain persists beyond 3 weeks post physio, get an MRI to assess the extent of the condition.
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What are your blood sugar levels?
What movements are painful?
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