Facing problem of frozen shoulder right arm for the last 2 months or so. Movement of arm is 140, 140, 30 and 15 degree only against 180 & 90 degrees.
Please advise the line of treatment
To increase your shoulder range of motion , you need to perform some stretchings , shoulder mobilization and also range of motion exercises prescribed by physiotherapist... Get it treated timely..
Next Steps
If you are in Gurgaon feel free to visit our physiotherapy clinic at Sarvodya Hospital, sector 5 (can take address from database) or contact at mentioned mobile no.
You will have to do prescribed mobility, stretching and strengthening exercises to get fully recovered from your condition. It is going to take couple of weeks to recover from this episode.
Please suggest some exercise for shoulder pains.
I cannot afford right now as it is costly for me.. I ha
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