Hello, Jeera water or ginger lemonade is a better choice. Contact me for the detailed diet chart.

Both of things completely avoided. Due to bloating u can take ajwain water, methi water so many homes remedies u can take & along with follow pregnancy diet for detailed conversation contact me through practo

Cold drink is a complete ban during pregnancy and soda is also not good .... Take cold milk instead ...  I can understand those bloated bouts but that how it is ..... Try other things like coconut water with some black salt you can chill it and then drink .... Cold milk is recommended ....

Ask me directly for customized diet plan for you.

Choose direct consultation for detailed information regarding your meal patterns and nutrition with all small imp options

Hello practo user No, it not safe to take  lime soda or cold drink. We have pregnancy diet plan which include .  diet plan for each trimester . Diet plan for curing deficiencies and for better foetus development . gastrointestinal problems. . Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc . Post pregnancy diet plan But before prescribing any thing we need some information . Vitals . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Contact me through practo direct consultation for further information surely help you.

Instead of lemon soda you can have normal lemon water (sweet & salty). Instead of cold coffee you can have cold milk or normal milk. Bloating common during first trimester. Follow healthy diet includes green leafy vegetables, fruits, dairy product and egg white. Drink 4 litres in a day. Include normal walk in your daily routine. For more detail consult me directly on Practo.

Take fresh lemon water instead of that and there are many reasons i need to check your current eating habits Choose direct onlin consultation..