Fresh and tiredness issue

2018-02-16 08:15:29
Hii, i m 31 year old women and my issue i never feel freshness on my face and always feel tried,my eye are buring and my body paining, i have big family and more social life + job and traveling and house work, is there any medicine like multivitamins and mineral which should i take regular and when i feel more stress which medicine is good to take as recover (like pain killer )pls. reply
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It looks like, you require sufficient rest and relaxation... If, you feel, there is some stress, or, you can Consult a psychologist....

Answered2018-02-16 09:00:36

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Dear, from the information that you have provided it seems like you have tired all the time syndrome (TATT) , which is caused by drinking less amount of time. Please ensure you have drinking enough water and exercising atleast 30 minis a day.

Answered2018-02-16 08:59:55

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