No there is no problem. Follow these following steps which will help with the PCOS:
- Avoid fatty, oily, fried and junk food
- Exercise regularly (30-45mins/day)
- Destress yourself with practices such as yoga/meditation
- Maintain a healthy body and diet
- Have vegetable juices
- Include corn, beets, lettuce, drumsticks, and pumpkin seeds in your daily diet
- Avoid smoking and alcohol if you have the habit
Answered2018-10-09 11:59:06
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