Based on the symptoms of frequent morning sneezing, a runny nose, and nasal irritation, you likely have allergic rhinitis . This condition occurs when the immune system overreacts to harmless particles like dust mites,pollen dust ect
Next Steps
Wash your bedding weekly in hot water to kill dust mites. Use clean cotton covers for mattresses and pillows.Use a saline spray or neti pot to flush out allergens and irritants. Use only clean water to avoid serious infections. Keep windows closed at night to prevent pollen from entering, and use a air purifier if possible.
Health Tips
Nasal decongestant sprays like oxymetazoline should not be used for more than 3 to 5 days in a row . consult a specialist if you have wheezing, shortness of breath, or if symptoms last more than 10 days despite home treatment.