Avoid spicy and junk food Increase intake of fibres in the diet. Avoid eating at irregular timings. Connect for further information.

More detailed history is required

Need few more details Kindly consult

Hi, Need to take a detailed history to rule out different causes of headache and gastritis issues. Kindly consult via practo/ online to plan evaluation and treatment.

Eat less oily diet and have more of fibre in diet . Drink warm water in between meals . Do exercise regularly.

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Kindly consult online for detailed evaluation and treatment regarding the same. Detailed discussion and evaluation helps in proper diagnosis and reaching the right conclusion You can also consult on eight three one eight four six nine eight eight six.

Take naxdom when you have headache. Pls don't worry.

Cap Sompraz d 40 once a day on empty stomach for a week

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Walk Do connect and consult Will help you

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

- [x] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - - [x] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. - [ ] Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Kindly connect.