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Forward Head Posture

2017-12-14 05:46:27
I'm 25 years old. I've Forward Head Posture. How to treat it? Can it be corrected by physical exercises or do I need to undergo some complicated medical treatment?
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The only treatment for this is exercises and learn to be in a correct posture all the time . gradually u will notice the difference it will take Abt 5_6 months to get corrected. Learn exercises from a good physio and start from today.

Answered2017-12-14 12:57:15

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Exercises to correct poor posture
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