Thank you for the detailed update, Here's a structured response based on your condition:
---
## ð Your Current Health Concerns:
* **Plaque / Cyst / Lipoma in private part** (on Ayurvedic meds)
* **Numbness in feet**, worsened after 1-hour **Kapalbhati** twice daily
* **SGOT/SGPT mildly elevated** (
liver stress indicated)
* Skipped Kapalbhati for a week but **numbness still persists**
---
## ð§ Analysis of Symptoms
### 1. **Numbness in Feet**
Possible causes:
* **Nerve compression** (e.g. lumbar spine, sitting posture)
* **Neuropathy** (early diabetic/deficiency-induced)
* **Overuse of Kapalbhati** (1 hr twice daily is excessive â may cause pranic imbalance or hyperventilation affecting peripheral nerves)
* **Medication burden** (long-term herbs can sometimes overload liver â nerve symptoms)
### 2. **Elevated SGOT/SGPT**
* Suggests **liver strain**, possibly from:
* **Punarnavadi Mandoor** (iron-containing)
* **Long-term polyherbal medication**
* Infrequent meals or **dry, spicy diet**
* **Excess yoga** without grounding (Kapalbhati generates heat)
---
## â
Suggested Next Treatment Protocol
### ð 1. **Pause or Rotate Current Medicines**
To relieve liver & nerve load:
* **STOP** for now:
* **Punarnavadi Mandoor** (can raise SGPT/SGOT)
* **Cystogrit** (powerful herbal formulation, can affect liver in long term)
* **CONTINUE:**
* **Kanchnaar Guggulu** (1â0â1)
* **Vriddhivadhika Vati** (1â0â1)
* Add *Consult us for details** â 1 tab twice daily **after meals** for liver support
### ð 2. **Start Ayurvedic Liver-Nerve Support**
| Medicine | Dose | Purpose |
| -------------------------------------------- | --------------------------------- | --------------------------- |
| ***Consult us for details* | 1 tab twice daily after food | Liver detox |
| ***Consult us for details*| 1 tab morning + night | Nerve calming |
| ***Consult us for details*r | 2 tsp after meals twice daily | Memory + nerve tone |
| ***Consult us for details* | 30 ml with warm water twice daily | Relieves nerve inflammation |
---
### ð§ââï¸ 3. **Revised Yoga & Lifestyle Routine**
| Time | Activity |
| ------- | ------------------------------------------------------------------------------------------------------- |
| Morning | **30 mins slow yoga**: cat-cow, pavanmuktasana, viparitkarani, anulom-vilom (NO kapalbhati for 2 weeks) |
| Evening | 20-mins **walk barefoot on grass** or earth (grounding therapy) |
| Meals | Warm, oil-lubricated meals, avoid dry or cold foods, eggs, or spicy meals during recovery |
| Water | 1 glass warm water every 2 hours |
---
### 𥣠Diet Recommendations
* Add: **Cow ghee**, soaked **walnuts/almonds**, cooked vegetables, soft moong dal, beetroot, carrot
* Avoid: **Fried, fermented, overly spicy food**, excess non-veg, biscuits, maida, coffee
* Night: 1 tsp **ghee with warm milk** or **Triphala** to keep bowels soft
---
### ð
Timeline:
* **Week 1â2**: Focus on **liver healing** + gentle yoga + diet
* **Week 3 onward**: If numbness reduces and liver tests normalize, **reintroduce Cystogrit if needed**, or continue with Kanchnaar + Vriddhivadhika only
---
## â ï¸ When to Get Further Tests:
If numbness continues or worsens, consider:
* **
Vitamin B12, D3** levels
* **
HbA1c /
Fasting Blood Sugar**
* **Nerve Conduction Study (NCS)** if numbness affects walking/balance
---
Advice- Self Medication
Would you like a written **7-day liver-nerve balancing routine** or help interpreting your exact SGOT/SGPT values for clarity?
*Consult us for details*
Next Steps
book consultation with us for more details.
Health Tips
kindly follow the advice.