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Football Stamina

2022-11-28 05:46:39
Back in my school days i could run a full football game with minimum struggle, but 7-8 years after school i was just focused on studies and job with minimum physical activity and recently i returned to football games.i find myself easily getting exhausted and my body is kinda giving up in between games. How can I recover my old stamina or improve it for my future games?
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Answers (10)

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Kindly discuss for your concern

Answered2022-12-11 04:49:31

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-11-28 11:31:44

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Can help you kindly provide detailed history for proper diagnosis and further management

Answered2022-11-28 11:02:06

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Can you recover your 8 years which you have "wasted"  in studying and getting a job? That's why they say, कभी किसी को मुकम्मल जहां नहीं मिलता।

Answered2022-11-28 08:25:50

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You need to eat nutritious food with more proteins.

Answered2022-11-28 07:42:23

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You didn't have similar physical activity compared to your younger days . It's normal to be out of stamina . You body status has changed too. You might get back to similar stamina with physical activity but if it doesn't improve consult a physician.
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do exercise drink plenty of water eat food that will help with your energy

Answered2022-11-28 07:31:32

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Better to do master health checkup and consult a physician online on practo

Answered2022-11-28 06:47:44

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connect with a call for details discussion regarding the disease and it's management

Answered2022-11-29 13:34:49

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It's natural to lose stamina with less physical activity. please consult with a physician for further evaluation and management

Answered2022-11-28 06:52:56

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Need few details
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kindly consult

Answered2022-11-28 05:53:06

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