Foot pain in the morning

2023-11-11 19:29:22
Hello doc I feel extremely difficult to place my foot on the floor especially when I wake up in the morning The end of the feet pains a lot Also I feel a sharp pinching pain under my right shoulder blade Why is it so I do apply volini and hot fermentation but not much help
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Do hot and cold water massage Use soft sleeper Powergesic gel Tablet Dolonex Dt Tablet Vitamin d

Answered2023-11-12 06:33:17

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You can try ice pack application over affected area and gentle stretching of affected part. Avoid wearing foot wear with high heels or firm soles. Analgesic Sos as when needed.
Next Steps
Better to get an consultation as it will require further evaluation if symptoms persist

Answered2023-11-12 02:11:48

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It's plantar fascitis Wear soft cushion foot ware Do foot stretching exercises Hot fomentation Avoid massaging
Next Steps
Health Tips
pain medication

Answered2023-11-12 02:54:49

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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

Answered2023-11-12 01:11:16

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