Food item Quora (good or bad)

2021-07-30 08:54:02
Is Consumption of soya chunks bad for males????................ ..............,,...,,,,,,,,,,,,,,,,
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Hi Soy foods can play an important role in the diets of men by providing high-quality protein and healthy fat. Soy protein also supports normal blood cholesterol levels and is a good choice of high-quality, plant-based protein for those wanting to increase muscle mass. Its safe to consume..

Answered2021-07-31 04:20:57

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No. Soy intake does not raise or lower a man's testosterone levels. Derived from soybeans, soy is a high-protein substance

Answered2021-07-30 15:39:09

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Soy contains phytoestrogens which behave like a female hormone. Its effect is very weaker but if you will have it in large quantities. It may disturb your sex hormones too.
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Your food portion and quality, timings everything is important. For better results book an appointment with me.

Answered2021-07-30 09:42:14

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No,if there is no other issues like thyroid you can eat or give

Answered2021-07-30 09:20:06

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You can have them in small quantity .

Answered2021-07-30 11:43:18

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