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Food doubt

2020-04-29 02:32:56
Which foods and fruits will give more immunity system? Tell some home remedies to improve. Because during this time if we increase immunity means it's good know. Acidity problem is there. So according to that plz tell some foods to improve immunity
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All above plus plenty of water Do lot of deep breathing exercise

Answered2020-04-29 03:17:52

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Lemon papaya mosumbi orange Do regular exercise Have nice sleep Yoga Meditation Pranayam
Next Steps
join programs like art of living

Answered2020-04-29 03:09:53

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Hello, Citrus fruits like orange, lemon, amla
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tab. becosule z once a day is helpful.

Answered2020-04-29 02:41:24

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For immunity food will be of minorhelp only . -Stop -  processed foods , sweets , fried Following issues will be of great help - Eat whole foods - Regular sunlight exercise - 30 min - Sleep 8 hrs - Stress management - Vit D 60 k every week
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No kadha , juices , drugs Not of any help

Answered2020-04-29 03:20:11

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