No folic acid is a B vitamin, part of b compex tablet.Iron is a mineral.
It depends on what is your goal behind taking it..if it's hairfall, ironfolic combo is good..
For more guidance connect directly
Regards.
Dt Remya
https://instagram.com/rm.nutrition4all
My Hb is 12.8 and Iron level is 48 which is low as per the report's lower range is 50. Ferritin too is 23
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