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Focus problems!(mind counselling)
I am unable to concentrate ! Nd its my 12th class ! I really wanna study but just can't! It seems like i have lose interest in almost everything ! Plz heLP me! Im feeling like a failure!
Not being able to concentrate and show interest when you are actually supposed like in your case you say you are in your 12 th, may just be performance anxiety( fear that may be aroused that one may not be able to perform as required). A clinical interview face to face would be useful to evaluate whether it’s depression, anxiety or something else. Please visit a mental health professional and get yourself evaluated.
Next Steps
Visit a mental health professional immediately
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The loss of concentration is a sign of anxiety and loss of interest is a sign of depression.
Next Steps
You should consult Clinical Psychologist at PSYCHOWELLNESS CENTER for the diagnosis of your problem
Health Tips
Should start make baby steps and do relaxation therapy
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