My advise to you would be that since you are going through a phase and it might confuse you with regard to choice of meds, please do not self medicate always take the advice of a colleague who practices Bach flower or consult any other Bach flower therapist.
Next Steps
That said and done ,do fix an appointment for a Bach flower therapy session with me ,to help understand, evaluate, guide and start your healing process. You can choose to ignore if you have already found one.
Health Tips
Till then just do some regular walking, mild exercises ,eat well and rest well.Take care .